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Sub 1.45 Brid Half Training

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TOPIC: Sub 1.45 Brid Half Training

Sub 1.45 Brid Half Training 11 years 7 months ago #1

David Byrom	Still planning to take a run out on Thursday 6.45pm prompt 10 miles in length. Sub 8 pace. Feel free to join in, building up to 12 miles by the week before the race.
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Sub 1.45 Brid Half Training 11 years 7 months ago #2

Andrew Byrom	Make your mind up, you said 9 miles yesterday!
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Sub 1.45 Brid Half Training 11 years 7 months ago #3

David Byrom	were training for a half marathon in 6 weeks, 10 is a good starting point. Its more about running at a decent pace for a longer run to see how realistic your plans are for a PB at Brid. Anyway i've run at at least 18 halfs you've done 2 so shut up
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Sub 1.45 Brid Half Training 11 years 7 months ago #4

Jenny Cooper	Sounds like the Byrom boys have got their handbags out over this one ! LOL. I'll be coming along for as long as I can manage but suspect I'll be at the back doing this
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Sub 1.45 Brid Half Training 11 years 7 months ago #5

Andrew Byrom	David Byrom wrote: Anyway i've run at at least 18 halfs you've done 2 so shut up Three actually
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Sub 1.45 Brid Half Training 11 years 7 months ago #6

David Byrom	just realised that some of the group have the yorkshireman on sunday and therefore will not want to run 10 miles, so will reduce the route to 9 miles.
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