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Sub 1.45 Brid Half Training

TOPIC: Sub 1.45 Brid Half Training

Sub 1.45 Brid Half Training 11 years 7 months ago #7

  • David Byrom
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this week 10.5 - 11 miles leaving the sports centre at 6.45, please wear your high viz. Heading up to Thornbury / Dick Lane / Tong / Back Lane / Roker Lane

It will be about 8.00 - 8.30 Pace
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Sub 1.45 Brid Half Training 11 years 7 months ago #8

  • Susan Ransome
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hope to join you this week (13th)- at 6.45 prompt
Sue R
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Sub 1.45 Brid Half Training 11 years 7 months ago #9

  • Rich Allen
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Is it 6.45 again tonight for half mara training?

Oops, just seen the answer!, see you all at 6.45
Last Edit: 11 years 7 months ago by Rich Allen.
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Sub 1.45 Brid Half Training 11 years 7 months ago #10

  • Steve Ellis
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can anyone confirm the time we did on thursday by my watch it was 1 30 for 10.5
if this is the case we did 1.5 miles more this week but the same time as last week
with 5weeks to go to brid it is looking very good for that pb hope i can stay fit
and the weather gods are with us


cheers steve ellis
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Sub 1.45 Brid Half Training 11 years 7 months ago #11

  • David Byrom
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phil lonsdale had 1.27 on his watch when we got back.
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Sub 1.45 Brid Half Training 11 years 7 months ago #12

  • David Byrom
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Thursday 20th September 11.5 miles

Farsley / Rodley / Calverley / Greengates / Idle / Bradford Moor / Gain Lane / Galloway Lane and home.

More hills than last week, steady 8.15 pace. Leaving Leisure Centre at 6.45pm.
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