As most of you wiill already know the Cross Country season starts on Sun 25th Nov and Pudsey Pacers are hosting the first race down in Black Carr Woods, the club would like as many runners as possible to take part in this race and the other 4 races as well so with this in mind Jayne is going to start doing some cross country training in Nov, this itraining is mainly aimed at the newer members or other members who haven't done cross country before but fancy giving it a go, experienced cross country runners are welcome to join in as well, you can pass on some advice / help etc to the newer runners if you want
Actual dates, where to meet, what time to meet etc will be posted nearer the time but feel free to speak to Jayne at the club if you want more info, one final note, off road shoes are a must, road shoes will not give you any grip at all in the mud so if you fancy getting down and dirty come along and give it a go, thanks