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6 mile recovery run 12th Feb

TOPIC: 6 mile recovery run 12th Feb

6 mile recovery run 12th Feb 11 years 2 months ago #1

  • Andrew Byrom
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I'll be taking out a run tomorrow night on a six mile recovery run, 9 min mile.

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Last Edit: 11 years 2 months ago by Andrew Byrom.
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6 mile recovery run 12th Feb 11 years 2 months ago #2

  • John Pop
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Recovery from what?
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6 mile recovery run 12th Feb 11 years 2 months ago #3

  • Andrew Byrom
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Liversedge half, totally battered, can't face a hill or a speed session.
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