Pudsey Pacers

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TOPIC: Your PBs

Your PBs 11 years 3 days ago #43

Paul Graham Kaye
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Fresh Boarder
Posts: 15
Thank you received: 5

Morning John,

although I haven't opted to do any short races as such with you guys my PB for a marathon this year is Blackpool on 7/4 in 04:19:45. Sedentary compared to John Cantwells London Marathon time. Tremendous.
This is my time to beat this year so will let you know how I get on in Edinburgh on 26/5.
I decided to do hills last night asopposed to Trish's speed work but may give it a go next week. Went out for a steady run this morning and coped despite hills I would never have even tried before last night. Catch you Thursday.

Cheers

Paul

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Your PBs 11 years 3 days ago #44

John Pop OFFLINE Platinum Boarder Posts: 516 Thank you received: 172	Thanks Graham, Mark and Paul file updated.
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Your PBs 10 years 11 months ago #45

Graham Fisher	Hi John Another PB from me from Marathon of the North finished with 5:11.47 just over 33 minutes from my Preston Marathon last October
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Your PBs 10 years 11 months ago #46

Jennifer Baldwin	Great result Graham - well done! Jennifer
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Your PBs 10 years 11 months ago #47

Paul Graham Kaye OFFLINE Fresh Boarder Posts: 15 Thank you received: 5	Well done Graham. All those Park Runs are definitley paying off. Paul
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Your PBs 10 years 11 months ago #48

Graham Fisher	Hi John Please put down the Leeds Half as a Personal best finshed with 2:04.46 down from 2:10.24
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