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Training
Sub 50 min group 20th September
TOPIC: Sub 50 min group 20th September
Sub 50 min group 20th September
7 years 7 months ago
#1
Andrew Hardaker
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Posts: 349
Thank you received: 72
Tonight we will be doing 1 mile efforts round Occupation Lane, Smalewwell Road area.
We will be doing 4 at increasing paces.
With the dark nights starting to come in hi vis is required.
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