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Training
Trish's Run - Thurs 4. May
TOPIC: Trish's Run - Thurs 4. May
Trish's Run - Thurs 4. May
6 years 11 months ago
#1
John Pop
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Trish is planning to take out a 8,3 km (5,2 miles) run tonight.
Pace: Approx. 6½ min/km (10½ min/mile)
including Cemetery Rd, Victoria Rd, Galloway Lane, Bradford Road, off-road via lagoon to Woodhall Lane, then straightish back.
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Mary Liversidge
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