Great to see some of my old PP colleagues at Esholt - and generally friendly too!
I managed to relieve fellow ex PP Don Johnson of his Baildon Runners V60 5k record - by a whole 5 secs!
I was passed by two runners at about the 3k mark - one was Ilkley V70 legend Geoff Howard, followed in close order by 11 year old Harry Stead, running in K&C colours. He didn't win anything this time, Melissa, but I don't think it will be too long!
And Alistair training with the elite Africans !?! Great performance.
I'm Intending to be at Leeds Half.