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Trish's Group - Thurs 11.Oct

TOPIC: Trish's Group - Thurs 11.Oct

Trish's Group - Thurs 11.Oct 11 years 6 months ago #1

  • John Pop
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Ten miles (16 km) tonight. Route down Swinnow up to Stanningley Road winding down to Armley, across to Wortley, meandering down to Whitehall Road, along Ring Rd to Wickes then up the long Pudsey Road stretch. There is plenty of downhill in this route ;)

Pace: 9 min miling; last long one before Brid. A max. of 7 miles next Thursday night.

Don't know how to link to MapMyRun, this is the route though \_/\/\/\___/\/^^-

We're getting technical on here y'know.
Last Edit: 11 years 6 months ago by John Pop.
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