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Sub 55 min group - Tues 11th Oct

TOPIC: Sub 55 min group - Tues 11th Oct

Sub 55 min group - Tues 11th Oct 7 years 6 months ago #1

  • Dave Burdon
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Tuesday's training is Hill's - We shall be practicing our technique at uphill running on a series of varied efforts using the Valley Rd/Acres Hall Kent Rd and Chaucer inclines. Dark nights are now with us and therefore high vis is a must. Thanks.
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Sub 55 min group - Tues 11th Oct 7 years 6 months ago #2

  • Tim Ayres
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Thanks Dave for a great training session!
TimA
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Sub 55 min group - Tues 11th Oct 7 years 6 months ago #3

  • Dave Burdon
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Very welcome Tim, glad you enjoyed the session.
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