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TOPIC: MAY CLUB RUN THURSDAY 29TH

MAY CLUB RUN THURSDAY 29TH 9 years 11 months ago #1

Stephen Pattison
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Administrator
Posts: 125
Thank you received: 66

This months Club Run at CALVERLEY GOLF CLUB first Golf Club on the right after Thorbury Barracks Roundabout.
MEET 6.45 for 7pm run.
Runs for all and all surfaces road & trail so try somewhere different
Changing rooms available. Bar quiz and Pie & Peas (make sure you order yours) List with attendance sheets

PRPOSED RUNs
8 mile mainly Trail @ 8- 8.5 pace (off road shoes adviseable)
6 mile mainly Trail @ 8.5 - 9 pace (trail shoes or road shoes)
5 mile Road and Trail @ 9 - 9.5 pace (road or trail shoes)
5 mile Road and Trail @ 10 - 10.5 pace (road or trail shoes)
3 mile all on road - new runners

Shoe choice a guide as wet weather can affect paths if dry road shoes fine if wet trail becomes more advisable hope for dry conditions, routes can be changed to accomodate climate.

See you all on the 29th

Last Edit: 9 years 11 months ago by Stephen Pattison.

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The following user(s) said Thank You: Joy Good, Dave Burdon , William Overton

MAY CLUB RUN THURSDAY 29TH 9 years 11 months ago #2

Dave Burdon OFFLINE Administrator Posts: 491 Thank you received: 157	Steve, we could probably do with a 10 to 10.5 min mile route as well if that is possible.
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MAY CLUB RUN THURSDAY 29TH 9 years 11 months ago #3

Andrew Smithurst OFFLINE Expert Boarder Posts: 125 Thank you received: 15	Steve, When we spoke before you wanted me to take out a run being a Calverley resident. I am away now until the 29th May in Asia but will be back that day if you want me to take out a run. Happy to fill in at the 10 minute mile pace suggested by Dave B. Let me know. Andrew
	Andrew Smithurst The administrator has disabled public write access. The following user(s) said Thank You: Dave Burdon

MAY CLUB RUN THURSDAY 29TH 9 years 11 months ago #4

Stephen Pattison OFFLINE Administrator Posts: 125 Thank you received: 66	Hi Andrew that would be great I have a few different runs would a 5 to 5.5 mile at around 10 to 10.5 pace be ok Thanks Steve P
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MAY CLUB RUN THURSDAY 29TH 9 years 11 months ago #5

Andrew Smithurst OFFLINE Expert Boarder Posts: 125 Thank you received: 15	Steve, No problem at all. Thanks Andrew
	Andrew Smithurst The administrator has disabled public write access. The following user(s) said Thank You: Joy Good

MAY CLUB RUN THURSDAY 29TH 9 years 10 months ago #6

Stephen Pattison OFFLINE Administrator Posts: 125 Thank you received: 66	Reminder club run thurs 29th Calverley Golf Club Runs for all ,changing rooms showers, quiz,bar and pie and peas.
	The administrator has disabled public write access. The following user(s) said Thank You: Dave Burdon , Melissa Stead